Blissful Bath

This delightful bath recipe is good for the skin, calming to the mind and uplifting for the soul.

• 1 cup chamomile flowers
• 1 cup lavender flowers
• 1 cup organic rolled oats
• 1/2 cup rose flowers
• 3 cups salt
• 90 drops lavender essential oil
• 30 drops marjoram essential oil
• 20 drops clary sage essential oil
• 10 drops ylang ylang essential oil

Mix all ingredients together in a large bowl. Store in a glass jar. To use, scoop 3 tablespoons of Blissful Bath into a muslin bag or large tea strainer and add to the bath. Sit back, read a good book, and relax!

© Elaine Sheff, Clinical Herbalist 2013