Damiana Herbal Love Potion

Valentine’s Day is just around the corner, but you still have time to make an herbal love elixir! This recipe is from our new book Herbal Love Potions: Natural Recipes to Celebrate Romance and Sensuality. An…

Decadent Aphrodisiac Elixir

Although this recipe is to celebrate Valentines Day, it can spice things up a bit any time of the year. This is a stimulating formula useful for erectile dysfunction. It is great for enhancing sexual arousal….

Herbs for the Bath

Herbs are useful additions to the bath because of their healing qualities. They can help to increase circulation, heal the skin, relax the body, and calm the mind. You can use them by themselves in a…

Stress Relief Bath

Feeling on edge and overwhelmed? Try this healing bath blend to calm and soothe. 2 cups salt 1 tablespoon beet powder 30 drops lavender essential oil 30 drops mandarin essential oil 30 drops rose geranium essential…

Blissful Bath

This delightful bath recipe is good for the skin, calming to the mind and uplifting for the soul. 1 cup chamomile flowers 1 cup lavender flowers 1 cup organic rolled oats 1/2 cup rose flowers 3…

Natural Remedies for the Fall-Elaine’s new book

Elaine’s new book is now available. Natural Remedies for the Fall: Preparing for the Cold and Flu Season is a 56 page book filled with information on using herbs, essential oils and nutrients to help you…

Chicken Noodle Immune Soup

Here is a new twist on an old favorite: chicken noodle soup. Made with rice noodles, this recipe is gluten free and packed with herbs and foods that nourish the immune system. Great if you’re fighting…

Anti-Viral Herbs

Did you know that viruses cause 90% of respiratory ailments? Most pharmaceutical medications are expensive and only narrowly effective, but herbs and essential oils can help! Anti-Viral Herbs: Lomatium (Lomatium dissectum) Boneset (Eupatorium perfoliatum) Osha (Ligusticum…

Nutrients for the Immune System

Our immune system needs to be nourished, just like every other part of our body. Here are some nutrients and foods that are particularly good at doing just that! Vitamin C Considered to be one of…

Immune Booster Essential Oil Blend

Recipe: Mix the following essential oils in a dark glass bottle with a tight fitting lid 1 drop Eucalyptus radiata 1 drop niaouli 2 drops tea tree 2 drops ravintsara 3 drops Thyme linalool 3 drops…