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Building Immunity Naturally

Fall is a great time to build your immunity through a holistic approach. By understanding the connection between stress, emotions and sickness we can create a better foundation for overall health and wellness.  Join herbalist Sarah Holden, for an informative class teaching you how to support your body’s immune system with herbs and essential oils! This online class is FREE! All fall classes will be recorded for later viewing if you can’t make it to the live classes.

October 14, 6pm mountain time.



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October 20

The Menstrual Map