Free Classes
We have many free herb classes offered at Green Path Herb School. Sign up for our email newsletter to get the scoop!
Our Next Free Class:
Introduction to Natural Cycle Tracking
A FREE ONLINE CLASS
Whether you are looking for a healthier form of birth control, trying to conceive, or simply want to understand your reproductive health better, this class is designed to introduce you to a scientifically proven natural cycle-tracking method that really works!
During the class, you will learn about the basics of Fertility Awareness, which is invaluable for tracking your menstrual cycle, identifying fertile days, and understanding your body's natural signs of fertility. Our certified instructor, Elaine Sheff, will explain the basics of the method and why it is so effective. Leave class with your free chart to track your cycle rhythms with the phases of the moon.
Are you excited about learning more about tracking your cycle? Are you fed up with birth control that impacts your health and wellness? Join us for this FREE class and find out more about a reliable and natural form of birth control!
Advantages of Fertility Awareness:
🌼 Highly effective, with a 99.3% effectiveness rate when used correctly.
🌼 Can be used throughout all phases of reproductive life including breast/chestfeeding,
perimenopause, or with irregular cycles.
🌼 Totally safe with no side effects.
🌼 Reliable: based on sound scientific knowledge and research.
🌼 Inexpensive to use.
About the Teacher:
The author of several books on herbal medicine and healing, clinical herbalist Elaine Sheff has been passionate about sharing herbal knowledge for over 30 years. She is a professional member of the American Herbalist Guild, teaching workshops, and at conferences, both nationally and internationally. Elaine has been gardening most of her life and finds great peace and hope in growing food, medicinal, and native plants. As a certified Instructor of the Natural Family Planning and Fertility Awareness Methods, Elaine has helped many couples to avoid or achieve pregnancy naturally. Elaine is the Co-Director of Green Path Herb School, where she strives to inspire and empower students and clients to remember their connection to the earth, the plants and their own healing process. Elaine’s workshops have been featured at conferences including the Traditions in Western Herbalism Conference, Montana Herb Gathering, Northwest Herb Symposium, Midwest Women’s Herbal Conference, Spokane Herbal Faire, Pacific Women’s Herb Conference, Inland Northwest Permaculture Convergence, the Ecoexpo, the Mountain West Herb Gathering, and the American Herbalists Guild Symposium. You can often find Elaine marveling at small flowers in mountain meadows.
Herbs for your Last Nerve
Join herbalist and Green Path Herb School Co-Director John Goicovich for this free introduction to using herbs to support the nervous system. John will discuss basic protocols for dealing with stress, anxiety, the blues, fatigue and more. Learn about herbal categories including nervines, adaptogens and trophorestoratives. Herbs covered include lemon balm, oat seed, skullcap, blue vervain, damiana and more. Herbs are great aids to help you relax and support more resilience in your life! This online class is FREE! All fall classes will be recorded for later viewing if you can’t make it to the live classes.
October 28, 6pm mountain time.
The Menstrual Map
Menstruation, typically a taboo subject in our culture, can be a rich source of information for people about their health and wellbeing. Menstruation is a story in itself -- let’s learn how to listen. What is healthy menstruation? What can the menstrual cycle tell people about their bodies, and how can we interpret that information? Join herbalist Elaine Sheff to take a deeper look at how to read the fertility cycle and how medicinal plants can be used to support reproductive health. The herbs discussed can be used for all phases of a person’s life cycle from menarche through menopause. Everyone is welcome and encouraged to come. This online class is FREE! All fall classes will be recorded for later viewing if you can’t make it to the live classes.
October 20, 6pm mountain time.
Building Immunity Naturally
Fall is a great time to build your immunity through a holistic approach. By understanding the connection between stress, emotions and sickness we can create a better foundation for overall health and wellness. Join herbalist Sarah Holden, for an informative class teaching you how to support your body’s immune system with herbs and essential oils! This online class is FREE! All fall classes will be recorded for later viewing if you can’t make it to the live classes.
October 14, 6pm mountain time.