Plants Need Probiotics Too!
Growing healthy soil is crucial for growing happy plants. Learn more about supporting the mycorrhiza in your soil.
Full Body Cleansing: Part 2
When doing a cleanse, why just focus on the liver and digestive system? It just makes sense to involve ALL of the eliminatory organs.
Full Body Cleansing: Part 1
When doing a cleanse, why just focus on the liver and digestive system? It just makes sense to involve ALL of the eliminatory organs.
Foraging for Wild Foods
Every spring, I look forward to the "weeds" growing in my yard, garden, and the wilds around us. Gathering wild food and eating it satisfies something primal inside of us.
Making Your Own Natural First Aid Kit
For all life's little accidents, it's useful to keep an herbal medicine kit close at hand. Following is a list of some of the herbal remedies I have found helpful for first aid care.
Growing an Herb Garden
There is nothing like getting to know an herb by growing it in your garden. From the time it is a tiny seed, through germination and into full maturity, a plant shares a lot about itself.
Damiana Herbal Love Potion
An aphrodisiac cordial to share with your sweetie or use for yourself, this herbal love elixir can be used as a daily tonic to support and strengthen the reproductive system.
Decadent Aphrodisiac Elixir
Although this recipe is to celebrate Valentine’s Day, it can spice things up a bit any time of the year.
Herbs for the Bath
Herbs are useful additions to the bath because of their healing qualities. They can help to increase circulation, heal the skin, relax the body, and calm the mind.
Stress Relief Bath
Feeling on edge and overwhelmed? Try this healing bath blend to calm and soothe.
Blissful Bath
This delightful bath recipe is good for the skin, calming to the mind, and uplifting for the soul.
Chicken Noodle Immune Soup
A new twist on an old favorite, this chicken soup is gluten-free, nutrient-dense, and amazing for the immune system!
Anti-Viral Herbs
Did you know that viruses cause 90% of respiratory ailments? Most pharmaceutical medications are expensive and only narrowly effective, but herbs and essential oils can help!
Nutrients for the Immune System
Our immune system needs to be nourished, just like every other part of our body. Here are some nutrients and foods that are particularly good at doing just that!
Immune Booster Essential Oil Blend
This essential oil blend is an invaluable remedy during the cold and flu season. It is useful to stimulate natural immunity or after being exposed to someone who is sick.
Fresh Horseradish Sauce
This is an easy and delicious recipe that you can prepare in the fall and use throughout the winter months.
Warming Herbs
Feeling a little chilly? Using the following herbs will help increase circulation, aid digestion, and warm the body.
Natural Protocol for Respiratory Health
Whether you have short-term stress such as a cold, or long-term stress such as asthma, there is a lot you can do to naturally support your respiratory system.
Antioxidant Purple Berry Elixir
This recipe is delicious and easily passed the taste test of my two little boys. By cooking it longer, you can reduce it even more and end up with a thick paste.