Ear infections, also called otitis media, are infections of the middle ear, the air-filled space behind the eardrum. They are often caused by a bacterial or viral infection. I find that I can reliably resolve an ear infection in several hours by using natural methods such as herbal tinctures, ear oil, essential oils, and other natural remedies.

There is a profound relationship that we can access between using herbs and healing emotional traumas. Each plant might have something specific to offer to deepen our healing process. I believe herbs can help us remember something fundamentally true about ourselves – that we are connected to all life, and therefore not alone.

Antibiotics don’t treat sinus infections well. For this reason, I have seen many doctors recommending neti pots to their patients. Neti pots, herbs, and essential oils can be key to resolving sinusitis. Herbs that thin mucus, fight infection, soothe tissues and encourage expectoration are very helpful.

There are many herbs that can be helpful for anxiety, stress, and post-traumatic stress disorder.

Common herbs, essential oils and easy recipes you can use to support your immune system and fight viral infections.

Herbs and natural remedies for infertility and to support a healthy pregnancy.

Menopause is a natural phase of a woman’s life cycle. Learn to support it using herbs and natural remedies.

It’s important to work both internally and externally when you want to heal the skin. Here is an herbal apothecary to help keep the skin healthy and vibrant.

Learn which herbs and essential oils are safe to use for your child.

A detailed discussion of the 8 best essential oils for first aid, including six downloadable recipes.

Herbs and supplements to aid in digestion, food allergies, and other GI health issues.

Learn how to make and use flower essences. Borage flower essence is very good for courage.

In our culture, menarche is often left uncelebrated. As a significant life passage for most young women, let’s delve into how to repair this.

Knowing which herbs and nutrients to use after surgery will significantly improve recovery.

Learn baout common dilutions, carrier oils, essential oil adulteration, testing for impurities, and the best practices to keep your essential oils fresh.

Like all plant-based remedies, essential oils need to be used with thoughtfulness, care, and respect for all life.

Information and a list of herbs that have specific healing effects on the cardiovascular system.

The lymphatic system is a network of vessels, structures, nodes, and organs containing lymph fluid. The lymph works closely with the circulatory system to maintain cellular health.

The Winter Tonic Herbal Switchel is delicious and very versatile. I hope you enjoy it and that it might even become one of your family’s go-to remedies for the fall and winter months.

While the Rhythm Method is notorious for its high failure rate, FA is extremely reliable, based on sound scientific knowledge and research.